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常见问题解答

精油是从植物的花、叶、茎、根或果实中,通过水蒸气蒸馏法、冷压法等物理方式提取的挥发性芳香物质。它们保留了植物的天然香味和活性成分。
务必稀释后外用: 除少数例外(如薰衣草、茶树可小面积点涂),绝大多数精油必须与基础油(如荷荷巴油、甜杏仁油)稀释后才能涂抹于皮肤。 进行皮肤测试: 首次使用前,将稀释后的精油涂抹在手腕内侧或耳后,观察24小时,确认无过敏反应后再正常使用。 避开敏感部位: 远离眼睛、耳内、鼻腔黏膜及破损皮肤。 特殊人群咨询: 孕妇、哺乳期妇女、婴幼儿、有严重健康状况或正在服药者,使用前请咨询医生或专业芳疗师。
除非在专业指导下,否则不建议内服。 许多精油具有毒性,不当内服会损伤黏膜和内脏。仅可选择明确标明“可食用”等级、并来自绝对可靠品牌的精油,且必须遵循专业人员的精确剂量指导。切勿自行尝试。
儿童: 需格外谨慎。必须大幅降低稀释浓度(建议0.5%-1%),并避免对儿童有风险的精油(如薄荷、尤加利等)。务必存放在儿童无法触及的地方。 宠物: 猫狗等宠物代谢系统与人类不同,许多常见精油(如茶树、柑橘、冬青)对它们可能有害甚至有毒。请避免让宠物直接接触,并在扩香时确保它们可以自由离开房间。使用前建议咨询宠物医生。
使用深色玻璃瓶存放,置于阴凉、干燥、避光处,远离热源和火源。每次使用后立即拧紧瓶盖,防止氧化和挥发。正确储存可延长精油寿命。
柑橘类精油(柠檬、甜橙等)保质期较短,约1-2年;大部分精油可保存3-5年;而檀香、广藿香等树脂类精油则可陈化,香味越久越醇厚。当精油气味发生明显改变、变得浑浊或粘稠时,可能已过期。
孕期使用精油存在争议,部分精油可能影响激素或具有通经作用。如必须使用,应在专业芳疗师指导下,选择如柑橘类等相对温和的精油,并极低浓度稀释。孕早期通常建议避免使用。
精油是100%天然的植物萃取物,具有芳疗功效。香精(又称香薰油)则是人工合成的化学香料,通常只提供气味,不具备精油的理疗特性。购买时请认准“100%纯精油”。
看标签:选择标明“100% Pure Essential Oil”的产品。 看植物学名:标签上应印有植物的拉丁学名,以确保来源准确。 看价格:真正精油的萃取成本高,价格过于低廉的很可能掺假。 看品牌与检测:选择信誉良好的品牌,可提供GC/MS(气相色谱-质谱联用仪)检测报告为佳。
基础油(如荷荷巴油、葡萄籽油、椰子油)是来自植物种籽或坚果的非挥发性油,用于稀释精油,防止皮肤受刺激,同时帮助精油更好地被吸收和延展。
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